It can be difficult being vegetarian a non-vegetarian world.
Summer 2016 - To contribute/make suggestions email ExVegetarian@gmail.com.
Life is often busy and stressful. Lack of veg options can make it even harder.
We are often given incorrect health information about vegetarian/vegan diets.
Family, friends, and others can make it difficult for us to stay vegetarian.
All people should be given good nutritional information. Sadly, information on healthy eating isn't always easy to find. People can thrive on vegetarian diets! But since most people (including doctors!) have not received proper education about vegetarian diets, we are often given incorrect, misleading, or even false information about vegetarian diets. Luckily, the health problems experienced by vegetarians are often easily overcome.
Family, friends, and others can make it difficult for us to stay vegetarian. From refusing to buy or cook us food to making downright mean jokes or cruel comments, people can make us uncomfortable – all because we don't want to eat animals! Its important you have people in your life that support your decision to go vegetarian. And a little bit of advice on how to deal with family and friends can make life much, much easier!
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Everyone needs help. Its just a matter of finding the right resources and supports to help us in the way we need.
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